Introduction
INTRODUCING EmpowerFit
More than fitness, build resilience one rep at a time.
EmpowerFit works to provide sustainable and scalable approach to fostering resilience and community among at-risk youth in residential care facilities. EmpowerFit is a digital program that is guided by a non-traditional therapeutic program called the Focused Five exercise program created by Alec Frank (CSUSM Alumni).
MISSION Statement
Empowering at-risk youth to heal from trauma, build resilience, and achieve their full potential through accessible fitness experiences anytime, anywhere. By integrating physical activity with mental well-being resources, we aim to equip young people with the tools and confidence to overcome past challenges, unlock their inner strength, and move confidently towards a brighter future.
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Project Lead & Client Relations Coordinator
Project Lead & Client Relations Coordinator
Web App FeaturesMockupsPlacing your screen inside is easy!5 Dribbble Shots
Discover the focused 5 workouts that will uplift your mind, body, and spirit. Create lasting habits for a healthier, happier you.
Discover the focused 5 workouts that will uplift your mind, body, and spirit. Create lasting habits for a healthier, happier you.
Alec wants to help teach the kids to regain control of their physical bodies and behaviors.